Today is the first day of the challenge. Tony & I are both doing the challenge.
My starting weight: 151.5 - will add measurements later
Morning - had my spark (cherry flavored); then had my fiber drink (this time I shook it up instead of stirring and it was much easier to drink)
Mid Morning - fruit - raspberries, blueberries & blackberries
Lunch - lettuce & tuna; walnuts; 1/4 granny smith apple.
Mid-Afternoon - spark with a rice cake (plain); had rest of fruit after kids got home from school
Dinner: Chicken, Sweet Potatoes, & green beans with seltzer water to drink. Also, had my OmegaPlex.
Worked out today - it was tough but worthwhile!
Tomorrow - I have an AdvoCare event in Columbus Ohio.
If you are interested in AdvoCare you can leave a comment and I will get back to you, you can visit my AdvoCare site, or email me at lmaltomari at frontier dot com.
Will keep you updated
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