Welcome to the fifth day of this journey.... Right now I am thinking about how this isn't that hard to do. It takes some planning for meals. Nothing worse then planning on having shrimp & rice and turns out the shrimp is frozen. Well turns out everything was frozen. So I defrosted some chicken in the microwave and cooked it in the oven. So it turned out well. I need to more on top of the meal planning so that does not happen again.
Tomorrow we are having Turkey, sweet potatoes, and a green veggie (not sure which one yet)
Sunday will be fish.
Here is what I ate today
Breakfast - probiotic restore and an orange, hot tea with lemon
Mid-morning snack (post workout) - rice cake with peanut butter and an apple
Lunch - salad with diced chicken, apples and cashews
Afternoon Snack - bowl of fruit
Dinner - shrimp, rice & hummus (this was a new one for us but very good)
One thing I want to add about AdvoCare is that everything is tested by a SciMed board. What this board does it to make surethat all AdvoCare products are formulated with the highest quality ingredients based on the latest scientific research.
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