Wednesday, January 19, 2011

Day 9 - January 18

Today is day 9 and I am glad that we are near the end!  I have done really well (at least in my mind) and I am happy with the results to date.  Will post those after day 10.

Breakfast - fiber drink, probiotic pill & fruit
Morning Snack - 1 cup of berries
Lunch - Salad with turkey, carrots & hummus, and cashews
Dinner - Chicken, brown rice with Cajun spice and green beans
Post workout/Evening snack - rice cake with peanut butter.

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